What is a Schema in Schema Therapy? The 18 maladaptive early schemas.

Schemas form based on an interaction between our inborn temperament and childhood experiences, especially unmet core emotional needs. Schemas form the basis for life long patterns that we re-enact when our schemas are triggered. A schema is a combination of a belief, memories, physical sensations and emotions. It is the combination of those things that …

What is a Schema in Schema Therapy? The 18 maladaptive early schemas. Read More »