core emotional needs

What does little you need? Learning to take care of your vulnerable part.

Learning how to identify what you need emotionally can be hard. Especially if you have been cut off or dissociated from your needs for a long time. This is often the case when we have been using our coping modes a lot or all of the time. If you find knowing what you need hard, I recommend you make …

What does little you need? Learning to take care of your vulnerable part. Read More »